Questions for the whole family to explore together:

I. What are our family values:

How do we spend our family time? Is that what we want?

What are some phrases, maxims, or jokes that come up over and over? How do they show our family values?

II. What rituals does our family have around food?

Do you have mealtime rituals?

Is this what you want to do or are there things you’d like to add/change/let go of?